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SHC Newsreel

Mental Health Week Events in the Halifax Area: May 7-13, 2012, Click Here for Details:
SHC Spring Networking Series, June 7th, 2012. Click here for details.
Mental Health Week Mini Expo, May 11th, 2012: Click here for details

Mental Health and Addictions Strategy, Report and Recommendations: released on Monday, April 23, 2012. Click for more details.


After an Episode of Psychosis: Academic re-entry promotion project Click here for more details.
For Community Helping Trees: Click Here.

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Contact Us

Email: selfhelp@eastlink.ca Phone/Toll Free: (902) 466-2011 / 1-866-765-6639

Please remember we are a Scent Free Environment, thank you.

Self-Help Connection

Helping People Help Themselves

Self-help groups, also known as peer support groups, provide emotional and social support, and practical help in dealing with a problem common to all members.


The Self-Help Connection is a Self-Help Resource Centre or Clearinghouse for hundreds of groups in Nova Scotia, including support groups for abuse, anxiety, stress, depression, manic depression, addictions, bereavement, eating disorders,parenting, caregiving, heart and stroke, cancer and divorce.